Our March Member of the Month is Jenny Morrison!
Jenny has been training with us for almost 1 year now. It’s been so nice to watch Jenny take on the olympic lifts as her form is very smooth! She is constantly asking how she can do something better and is always so supportive in class with other members! We’ve really enjoyed having you here Jenny! Keep up the good work!


This April will mark my 1-year anniversary at Crossfit Ice. I am happy to say that after this year I feel like I am in the best shape of my life. While there are several things that I loveabout Crossfit, two main points come to mind. First, Crossfit is a total bodyworkout. Between box jumps, pull ups, weighted walking lunges, burpees, cleans,back squats, snatches, kettle bell swings and running… I’m sure not a muscle is missed. I love that we are not just standing around doing curls or working on a machine. For me, it is so much more enjoyable mentally to get in and do a fully active workout vs. going from one standard move or machine to the next. Second,belonging to a Crossfit gym is more like being a member of a sports team vs.just being a member at a regular run-of-the mill gym. Before Crossfit, I found it really hard to make myself work out/strength train on a regular basis; I was simply lacking the motivation and drive to consistently go to the gym. Now, I look forward to each workout. Even if I am tired and just getting off a long 12-hournight at work, I still look forward to each class. Although we are all individually committed,it is incredibly motivating to know there are coaches and other members countingon you to show up. During those crazy toughWOD’s where I feel that out-of-breath/heart racing/muscles burning feeling, Iknow I am not alone. We are all there to push one another and ourselves eachworkout, each week. This team like atmosphere makes a world of differencecompared to your typical gym. Overall I cannot express enough how happy I amthat I was introduced to Crossfit. I am thankful for the teaching and supportof all of the coaches and members of Crossfit Ice. As I reach this one-year markI am excited to see what another 1, 2, 3 years will bring!
Jenny Morrison