How To Start at CrossFit ICE

CrossFit Newbies

We believe strongly that proper education helps to maximize each athlete’s CrossFit experience. Before newcomers join classes, we ensure that they are prepared by offering a free “Intro” day, followed by an On-Ramp, 6-session ($99) coaching series on the basic movements we employ in classes. These 6 sessions always conclude with a workout of the day (WOD) to challenge you as you get comfortable with CrossFit training.

To schedule your free Introduction to CrossFit, please call the office at 314.269.1039 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it. . Click here to complete our waiver.

 

 

Visitors - Out of Town Drop Ins

We love to have out of towners come and visit. It’s great to know that you are coming in advance, so please call ahead or register for class online. Out of towners receive a special rate of $15 for drop in classes. This can be paid in advance online by registering through our MindBody website, or you can drop in with cash, check or credit card the date of your visit. Click here to complete our waiver. 

 

Experienced with CrossFit

Typically, we would like to visit with experienced CrossFit athletes before you join. This gives us an opportunity to explain our membership packages, discount programs and to get a gauge of your fitness so that our coaches can offer the right kind of support in classes.

 

Why such an investment of your time to get started?

We want to make certain that you understand CrossFit, its benefits and your own fitness level before you commit to membership. We sincerely believe that if you aren’t interested in giving CrossFit 3-months to prove its value, you won’t be successful, so please, only become a member if you have at least this duration of time to invest in the sport of fitness.

 

Memberships

CrossFit ICE offers several discounts on CrossFit Monthly Memberships:

The following will receive a discount. Please email This e-mail address is being protected from spambots. You need JavaScript enabled to view it. to show proof and receive the code.

  • Police | Fire | Military | Teacher - 15%
  • Spouse | Partner - 10%
  • Family (3 or more in the same family) - 25%
  • Student - 10%

We will also provide a 5% referral discount for every verified referral. You keep the discount as long as the referral remains a CrossFit ICE Monthly Member. There is no limit to the 5% discounts you may receive.

 

 

Monthly   Memberships

Cost 

(Tax Not Included)
2 Classes Per   Week / 8 Classes Per 28 days $111.70
3 Classes Per Week / 12 Classes Per 28 days $139.63
Unlimited   Classes Per Week / Calendar Month $161.40
   
   

 Notes on Memberships:

  • All memberships auto-renew.
  • You may cancel renewals at any time.
  • Though memberships auto-renew, you may cancel at anytime. There is no contract period.