Schedule Shift and New Coach

Time Change

On Monday, March 12, we will welcome Melissa Hurley to our coaching staff.  Melissa is a 2011 Games competitor and the Maryville University women's softball coach. 

With this change, Tim Gallion will continue to coach Tue-Fri, but all five days will move to a 5:30 & 6:30 a.m. class schedule with Melissa coaching Mondays. 

Did you catch that? Monday - Friday 5:30 & 6:30 a.m. classes starting 3.12.

If you happen to show up at 6:00 a.m., you are either in time to prep for the WOD, or you'll have 30 minutes to stretch before the 6:30 class begins.  (Stay awake people.  Hey, this should be easier!  You'll no longer have to figure out what day of the week it is to know what time class starts.  We're always thinking about you.)