Competitive Class Starting
Do you desire to raise your level? Do you want to be on a competitive team? Do you want to see how you stack up?
Are you considering competing at Heart of America or other local competitions? Then come and be part of the class designed to make sure your doing your workouts at the high levels of the games. We will teach you what strict reps really mean. And we’ll have no problem calling a “No Rep” when you are starting to get sloppy. These will be team workouts similar to those in previous competitive games.
Wednesdays at 6:30PM and Saturdays 6:30AM
SKILL with 1 Rep Max & Team/Partner WOD