The 2013 OPEN - ICE scores
We are so proud of every athlete that put themselves "out there" in this year's Open.
The Open Leaderboard for CFICE
Review all our members that are participating in the open here:
Competitive Class Starting
Do you desire to raise your level? Do you want to be on a competitive team? Do you want to see how you stack up?
CrossFit Youth Select Sports
WHAT IS IT? CrossFit Select Sports is a youth program focused on the inspired youth athlete. These kids are already performing “above the pool”, and their parents recognize they have the abilities to be cultivated.
CrossFit Select Sports is designed to improve young athletes across 10 domains of fitness:
Strength, Speed, Power, Balance, Agility, Accuracy, Endurance, Flexibility, Coordination & Stamina
2000 Training hours provided in May
Milestones. They aren't always meaningful, but they can tell you a lot.
Just six months ago, we had no gyms and a dream of providing quality programming and CrossFit training classes to the masses in the St. Louis metropolitan area. Our goal was to see Central/West county awaken to a workout program that could become a lifestyle choice and transform their lives.